Blizzard Yoga

[muck_a_luck]

Well, yesterday morning I did Brian Kest - Energize. A nice, basic workout, but even using very basic postures, he really pushes. Plus, I'd been off almost all week (see the earlier post about yoga and killing people). It's not bad little routine, really, and it has Baddha Parsva Konasana, a cool posture that I haven't got on any other disc.

So I was looking forward to more yoga this morning, but The Barbarian, who crashed at 6pm last night, was up of course at 4:30 again.

No yoga, but probably just as well. A little ouchie today.