Ardha shirshasana

[muck_a_luck]

I did this and it was awesome!

I may have AG33 take pictures some morning. By far my favorite yoga thing to date!

I highly recommend it. Also, it feels like a *great* scalp massage. :D

Comments

[zats_clear]

you know, I saw this the other day and meant to say something. Here's the something I meant to say...

OH MY GOD! srsly? you did that and did not fall on your face?

*is envious*
*is impressed, too*

[muck_a_luck]

You should try it! It's really pretty easy. Though it does hit you in the triceps later.