Friday, Saturday and Sunday
Feb. 8th, 2009 08:50 pmFriday - Step up with The Barbarain as my weight (approx 25-30 lbs). 2 sets of 10
Saturday - 2 mile walk with The Barbarian and AG33. Very hilly, but also very slow, with a big stop at the slide.
Sunday - Pushups: 10 x 60 degree; 10 x 45 degree; 2 sets 10 x 30 degree. Approx 20 minutes various situps. A couple of sun salutations thrown in for funsies.
Saturday - 2 mile walk with The Barbarian and AG33. Very hilly, but also very slow, with a big stop at the slide.
Sunday - Pushups: 10 x 60 degree; 10 x 45 degree; 2 sets 10 x 30 degree. Approx 20 minutes various situps. A couple of sun salutations thrown in for funsies.