Monday

[muck_a_luck]

30 Day Shred, Level 2 - shower and half and hour later still a little shakey, but I got through it without hurting myself, so muscle fatigue is good, right? (Stupid lawyer at work has totally freaked out my brain about rhabdomyalitis, or however you spell it, but I tell myself to quit being a paranoid freak, I won't give it to myself doing a widely-available workout video.) (Hey. He WON the damned case. I'm TOTALLY freaked out about it!)

Also, I find walkout pushups to be waaaay easier than just doing a bunch of pushups. Sun Salutations, FTW! (As always, of course!)