Friday Exercise
Oct. 17th, 2008 06:54 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luckCrunch: Fat Blaster, the Next Step. Approx 30 minutes step aerobics.
Candlelight Yoga Energizer. 15 minutes heart opening stretches, backbends and breathing.
Candlelight Yoga Energizer. 15 minutes heart opening stretches, backbends and breathing.
