Change of pace - balance ball

Last night, did some arm weights, then decided that this morning instead of yoga I would actually put in the balance ball DVD I picked up from the libarary this past weekend and see if I could learn anything about the stupid thing.

I got it for weight training and, until this morning, knew exactly two things to do with it. Two cool things, though, so I figured it had potential.

About half the disc was very meh, but the other have was WHOA. I obviously need to be getting more abs work. Also, I think this whole balance ball thing could be pretty cool. Already have a couple of discs in my Amazon basket, as the library doesn't have much and I of course have nothing. Will probably have to wait til after payday, though.

FYI, using the balance ball for pushups, once I figure out how to do them, could have a lot of potential. And after the abs and gluetes work this morning, I was decidedly wobbly, which is always an indication of an excellent workout. So.

ETA: Apparently cannot spell this morning.

Love

I love Fairfax Circuit Court.

Yes, yes. I know, I'm sure somewhere in this journal you will find hate mail to them.

But today, I love them.

*loves*

I've got your birth certificate right here *rude hand gesture*

I forgot to post.

On the way home Monday, I was behind this person in a shiny new mid-sized SUV with a giant "Where's the Birth Certificate?" bumper sticker.

The person was driving erratically. Took a turn into a driveway very poorly. Nearly crashed another person attempting to leave the driveway. HONKED at that person.

I saw it was a quite elderly driver.

Srsly. Maybe it's time for the death panel for that one.

*is topical*

We should all bookmark this post for 20 years from now and see if any of us can remember what the f$^# I was talking about.