While washing dishes, I watched that rolling-around-on-the-floor piece from yesterday's Trance Dance, since I didn't really get a good look at it yesterday.
Then I did about 30 minutes of yoga - Shakti, a warm up followed by three of the dancing warriors before I ran out of time. Then I did a little backbending, forward bending and twisting on my own before I had to call it quits and get ready for work.
Actually, a nicely balanced morning. I cooked breakfast for me and AG33, did a sink full of dishes, pushed some laundry through, and elevated the head of AG33's bed using the supplies I picked up yesterday. A fairly productive morning, though it made me a little late getting away. Departure discipline tomorrow and Friday!
Then I did about 30 minutes of yoga - Shakti, a warm up followed by three of the dancing warriors before I ran out of time. Then I did a little backbending, forward bending and twisting on my own before I had to call it quits and get ready for work.
Actually, a nicely balanced morning. I cooked breakfast for me and AG33, did a sink full of dishes, pushed some laundry through, and elevated the head of AG33's bed using the supplies I picked up yesterday. A fairly productive morning, though it made me a little late getting away. Departure discipline tomorrow and Friday!