Wednesday Exercise
Oct. 15th, 2008 06:33 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luckCrunch: Fat Blaster, the Next Step. Approx 30 minutes step aerobics.
I love the instructor on this disc, Kendell Hogan. I've seen reviews that say that this is really his *only* interesting performance, but also that this reflects his actual in-class teaching style. Man. I'd love to go to that class. Of course, I am an acolyte of TammiLee Webb, who, while a great instructor with good routines, is the most boring instructor on the planet. Of course, people like that about her, too. She's not so peppy and crazed - very calm, soothing. Boring. Mr. Hogan is sexy and graceful and masculine and subtly funny and encouraging... *is wistful for aerobics instructor*
I do find this tape also weirdly creepy, though. The women in the class are also great to watch. Charismatic, various body types. But all genuinely pretty. Not an ugly one in the bunch. And the only other guy in the room is the percussionist. I feel like it's Kendell and his Healthy Harem...
Was surprised that I felt "up" enough to exercise this morning. The Barbarian was awake til 10:15 last night. I thought I'd be dead this morning.
Also, yesterday I think I was under 1800 calories. I'm usually happy with my diet if I hit 1900-2000. So 1800, or maybe slightly less, without too much hunger-feeling. That's a good day. I was on my way to a 1500 day, which I don't try to do, but a 1500 day is a bonus, so... But Barbarian kept me awake, and I finally gave in and had a before-bed snack.
It's true what they say. Sleep more, eat less.
But! On this, which should be a hormonal anger day, I'm feeling great! Yay!
OMG. You all hate me now, don't you!
*hides*
I love the instructor on this disc, Kendell Hogan. I've seen reviews that say that this is really his *only* interesting performance, but also that this reflects his actual in-class teaching style. Man. I'd love to go to that class. Of course, I am an acolyte of TammiLee Webb, who, while a great instructor with good routines, is the most boring instructor on the planet. Of course, people like that about her, too. She's not so peppy and crazed - very calm, soothing. Boring. Mr. Hogan is sexy and graceful and masculine and subtly funny and encouraging... *is wistful for aerobics instructor*
I do find this tape also weirdly creepy, though. The women in the class are also great to watch. Charismatic, various body types. But all genuinely pretty. Not an ugly one in the bunch. And the only other guy in the room is the percussionist. I feel like it's Kendell and his Healthy Harem...
Was surprised that I felt "up" enough to exercise this morning. The Barbarian was awake til 10:15 last night. I thought I'd be dead this morning.
Also, yesterday I think I was under 1800 calories. I'm usually happy with my diet if I hit 1900-2000. So 1800, or maybe slightly less, without too much hunger-feeling. That's a good day. I was on my way to a 1500 day, which I don't try to do, but a 1500 day is a bonus, so... But Barbarian kept me awake, and I finally gave in and had a before-bed snack.
It's true what they say. Sleep more, eat less.
But! On this, which should be a hormonal anger day, I'm feeling great! Yay!
OMG. You all hate me now, don't you!
*hides*
