(no subject)

[muck_a_luck]

OK. I think we may have found that I have reached the insanity point.

I was working in the kitchen last night and feeling tense in my back and did a standing backbend.

And thought, you know, it's doable. I could actually imagine it.

Page one of instructions for assisted advanced backbend.

Page two of instructions for assisted advanced backbend.

So now, I'm all agitated and thinking, who can help me with this?

And this post is not locked, people, so careful that what you say is Mom-safe.

Yup. Completely lost my mind.

Comments

[lucky-sometimes.livejournal.com]

I do standing backbends (unassisted, obviously) to pop my lower back. It's not to the floor, or anything, but it's a good percent over.

[wynterhawk.livejournal.com]

I don't suppose you can practice it *over* something. Maybe practice on the stairs. The higher the stair, the less you have to bend, and then the more you get comfortable, you can move down a stair? I'm just guessing here :)

[muck-a-luck.livejournal.com]

OK. I don't think that is very responsible. Trying to help me hurt myself! :p