The new mat
Nov. 5th, 2009 11:17 amCrossposted from
sun_salutation.
I started out doing yoga on wall-to-wall carpet in my living room. I quickly added a yoga mat, and that was my practice surface for a couple of years. Mat on carpet.
Then we moved to a house with hardwoods on the main level, so I tried mat on hardwood.
Terrible. Terrible, terrible, terrible. It hurt my heels in forward bending postures. It crushed my feet in seated postures. Rolling over my toes hurt.
So in this new place, I was doing my yoga in the basement, where I could have carpet again.
Then, Husband began yoga mat shopping. Husband is much taller than me and broader in the shoulder. He was using my standard yoga mat, and finding it too narrow. So we shopped mats for him. And we found this: ( Read more... )
I started out doing yoga on wall-to-wall carpet in my living room. I quickly added a yoga mat, and that was my practice surface for a couple of years. Mat on carpet.
Then we moved to a house with hardwoods on the main level, so I tried mat on hardwood.
Terrible. Terrible, terrible, terrible. It hurt my heels in forward bending postures. It crushed my feet in seated postures. Rolling over my toes hurt.
So in this new place, I was doing my yoga in the basement, where I could have carpet again.
Then, Husband began yoga mat shopping. Husband is much taller than me and broader in the shoulder. He was using my standard yoga mat, and finding it too narrow. So we shopped mats for him. And we found this: ( Read more... )